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Your first visit is a 60–75-minute comprehensive one-on-one assessment conducted in the comfort of your home. During this session, I take time to understand your health history, movement patterns, balance, strength and any pelvic floor or functional concerns you may be experiencing. Together, we discuss your goals and develop a personalized plan of care tailored to your lifestyle, environment, and needs. Treatment often begins during the initial visit, with education and guidance to help you move safely and confidently between sessions.
Your first visit is a 60–75-minute comprehensive one-on-one assessment conducted in the comfort of your home. During this session, I take time to understand your health history, movement patterns, balance, strength and any pelvic floor or functional concerns you may be experiencing. Together, we discuss your goals and develop a personalized plan of care tailored to your lifestyle, environment, and needs. Treatment often begins during the initial visit, with education and guidance to help you move safely and confidently between sessions.